Micheala Ranz, MA, LMFTA
Somatic Parts Work Therapy for Individuals & Couples
Meet your therapist
I believe humans are relational creatures, and that our most intimate relationships have an immense impact on our health and wellbeing. As a therapist, I incorporate Internal Family Systems (IFS), emotionally focused therapy, and body-based somatic practices, helping clients connect with their inner wisdom and learn to truly accept themselves and others. With a background in both science and philosophy, I bridge the worlds of matter and mystery through psychoeducation, ritual, and experiential practices. My hope is to guide clients toward greater integration, wholeness, and belonging, supporting them on their journey to becoming more connected to themselves and those around them.
Services
Individual Therapy
In individual therapy, I focus on helping you connect with your inner world through a blend of IFS, somatic practices, and mindfulness. Together, we explore the emotions, thoughts, and sensations that arise, helping you gain insight, foster self-compassion, and find healing. My approach integrates mind, body, and spirit, offering a holistic path toward greater self-awareness, balance, and personal growth.
Couples Therapy
In couples therapy, I help partners navigate conflict and strengthen emotional bonds by focusing on attachment and communication. Using a blend of IFS and emotionally focused therapy, I work with couples to interrupt destructive patterns, explore parts of themselves and their relationship, and build lasting, secure attachments. Whether addressing intimacy, conflict, or non-traditional relationship structures, my goal is to support partners in creating a deeper, more fulfilling connection.
Psychedelic Prep & Integration
For those exploring the transformative potential of altered states, I provide support through preparation and integration therapy. Drawing on mindfulness, somatic practices, and IFS, I guide you in preparing for safe, intentional journeys and help you process and integrate the insights afterward. Whether it's understanding visions or embodying new perspectives, I aim to help you ground these experiences in meaningful and lasting ways.
Currently 100% Teletherapy
Available to see clients in Washington State
RATES & INSURANCE
Individual and couples counseling:
$140 per 50 minute session
$210 per 80 minute session
Payment is due at session end. I accept debit/credit/HSA cards.
I do not bill insurance directly. I am an out-of-network provider and will give you a receipt to submit to your insurance company. Check with your insurance company to see what their reimbursement policy is for an out-of-network provider.